Seeing as how I forgot to meditate yesterday, it wouldn't have made much sense to make a blog post.
I did the usual guided meditation today. I am beginning to wonder if some of the parts of it detract from the actual goal I am trying to accomplish.
What I mean is, it seems that when I am doing spiritual work I tend to over-think and try too hard.
I might try doing a meditation without the audio tomorrow to see if it helps at all.
Trying too hard can lead to blockages, and visualization can hamper if you aren't the best at visualizing.
"A Jedi can feel the Force flowing through him." ~ Obi-Wan Kenobi
I have to stop thinking and start feeling.
That's all for today.
~Namaste~
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